diff --git a/examples/authentik/env.example b/examples/authentik/env.example
new file mode 100644
index 0000000..1b461d2
--- /dev/null
+++ b/examples/authentik/env.example
@@ -0,0 +1,8 @@
+PG_USER=authentik
+PG_DB=authentik
+
+# generate via pwgen -s 40 1
+PG_PASS=7jFjT4pUyf0YOlQ84LrO6JdLVWpzKEGiEMtdVwBE
+
+# generate via pwgen -s 50 1
+AUTHENTIK_SECRET_KEY=YZRzXecsKQVEJ3Lr5uoKRGXZkETsYjUDT1qtQ28JjzWzDYvcoG